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Shake and Bake
zaf_in_mo
MO
107 🔥
Beat heatr77
VS
heatr77
On Your Right
3
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 7:38 PM
✅
672
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:2 PM
329
kj
84
rpm
41
%
18
mph
Tuesday 9/28/21 @ 9:53 AM
✅
807
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 6:28 PM
494
kj
79
rpm
44
%
18
mph
Thursday 11/19/20 @ 5:56 PM
✅
596
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 8:17 PM
339
kj
84
rpm
41
%
18
mph
Thursday 8/27/20 @ 3:17 PM
✅
615
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 8:11 PM
328
kj
81
rpm
42
%
18
mph
Sunday 1/31/21 @ 4:8 PM
✅
588
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:46 PM
361
kj
78
rpm
44
%
18
mph
Saturday 12/5/20 @ 2:7 PM
✅
829
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:42 AM
420
kj
82
rpm
41
%
17
mph
Sunday 10/11/20 @ 1:17 PM
✅
410
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/2/20 @ 8:41 PM
145
kj
85
rpm
34
%
15
mph
Monday 8/24/20 @ 11:34 AM
✅
676
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:36 PM
249
kj
87
rpm
36
%
16
mph
Monday 8/3/20 @ 11:10 AM
✅
443
kj
85
rpm
53
%
23
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 7/17/20 @ 6:29 PM
185
kj
79
rpm
40
%
16
mph
Wednesday 6/3/20 @ 8:48 PM
✅
717
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 8:32 PM
179
kj
85
rpm
30
%
13
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
107 🔥
Beat heatr77
VS
heatr77
On Your Right
3
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Thursday 5/28/20
329
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
807
kj
Tuesday 9/28/21
494
kj
Saturday 5/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Thursday 11/19/20
339
kj
Monday 6/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 8/27/20
328
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Sunday 1/31/21
361
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 12/5/20
420
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Sunday 10/11/20
145
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
676
kj
Monday 8/24/20
249
kj
Monday 8/24/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
443
kj
Monday 8/3/20
185
kj
Friday 7/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
717
kj
Wednesday 6/3/20
179
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts