Shake and Bake
Workouts
Sunday 2/14/21 @ 12:42 PM
745kj
90rpm
47%
21mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Wednesday 2/10/21 @ 11:56 PM
602kj
90rpm
49%
22mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Sunday 8/1/21 @ 12:25 PM
617kj
54rpm
45%
12mph
Tuesday 11/9/21 @ 4:2 PM
✅
1207kj
84rpm
52%
22mph
Thursday 8/27/20 @ 3:17 PM
615kj
94rpm
48%
22mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Sunday 9/13/20 @ 11:52 AM
811kj
94rpm
48%
22mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Tuesday 9/28/21 @ 9:53 AM
807kj
86rpm
50%
22mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 7:43 PM
✅
448kj
93rpm
50%
23mph
Wednesday 8/26/20 @ 10:11 PM
444kj
87rpm
53%
23mph
Sunday 10/11/20 @ 1:17 PM
✅
410kj
93rpm
48%
22mph
Monday 10/19/20 @ 11:28 PM
388kj
92rpm
48%
22mph
Wednesday 6/3/20 @ 8:48 PM
✅
717kj
91rpm
52%
24mph
Monday 6/1/20 @ 3:36 PM
676kj
90rpm
52%
23mph
Sunday 3/3/19 @ 1:58 PM
1040kj
94rpm
44%
21mph
Tuesday 3/19/19 @ 12:12 AM
✅
1042kj
85rpm
49%
21mph
Workouts
745
kj
Sunday 2/14/21
602
kj
Wednesday 2/10/21
617
kj
Sunday 8/1/21
615
kj
Thursday 8/27/20
811
kj
Sunday 9/13/20
444
kj
Wednesday 8/26/20
388
kj
Monday 10/19/20
1040
kj
Sunday 3/3/19