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Shake and Bake
zaf_in_mo
MO
173 🔥
Beat danapittner
VS
danapittner
EHT NJ
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 12:42 PM
✅
745
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 1:41 PM
309
kj
89
rpm
33
%
15
mph
Thursday 8/27/20 @ 3:17 PM
✅
615
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 11:45 AM
244
kj
87
rpm
35
%
15
mph
Tuesday 8/25/20 @ 7:43 PM
✅
448
kj
93
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:28 PM
153
kj
92
rpm
32
%
15
mph
Sunday 8/1/21 @ 12:25 PM
✅
617
kj
54
rpm
45
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 1:44 PM
437
kj
87
rpm
33
%
15
mph
Sunday 9/13/20 @ 11:52 AM
✅
811
kj
94
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/9/21 @ 1:50 PM
292
kj
87
rpm
33
%
15
mph
Tuesday 9/28/21 @ 9:53 AM
✅
807
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:53 PM
324
kj
89
rpm
34
%
15
mph
Sunday 10/11/20 @ 1:17 PM
✅
410
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 12:10 PM
142
kj
90
rpm
32
%
15
mph
Saturday 12/5/20 @ 2:7 PM
✅
829
kj
91
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:10 PM
325
kj
87
rpm
34
%
15
mph
Tuesday 7/28/20 @ 11:13 AM
✅
396
kj
85
rpm
51
%
22
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Tuesday 7/28/20 @ 12:0 PM
304
kj
77
rpm
41
%
17
mph
Wednesday 6/3/20 @ 8:48 PM
✅
717
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:8 PM
220
kj
90
rpm
32
%
15
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
173 🔥
Beat danapittner
VS
danapittner
EHT NJ
7
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Sunday 2/14/21
309
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 8/27/20
244
kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 8/25/20
153
kj
Friday 8/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Sunday 8/1/21
437
kj
Friday 11/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Sunday 9/13/20
292
kj
Friday 4/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
807
kj
Tuesday 9/28/21
324
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Sunday 10/11/20
142
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 12/5/20
325
kj
Saturday 12/5/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
396
kj
Tuesday 7/28/20
304
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
717
kj
Wednesday 6/3/20
220
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts