Shake and Bake
Workouts
Saturday 1/22/22 @ 1:44 PM
✅
521kj
86rpm
45%
20mph
Monday 1/17/22 @ 5:35 PM
479kj
81rpm
48%
20mph
Thursday 5/28/20 @ 7:38 PM
✅
672kj
92rpm
51%
23mph
Monday 10/12/20 @ 8:14 PM
432kj
86rpm
43%
19mph
Sunday 8/1/21 @ 12:25 PM
617kj
54rpm
45%
12mph
Friday 11/12/21 @ 2:27 PM
✅
1102kj
80rpm
52%
21mph
Sunday 9/13/20 @ 11:52 AM
✅
811kj
94rpm
48%
22mph
Sunday 10/10/21 @ 11:44 AM
742kj
82rpm
51%
21mph
Tuesday 9/28/21 @ 9:53 AM
✅
807kj
86rpm
50%
22mph
Friday 5/28/21 @ 1:30 PM
767kj
83rpm
51%
22mph
Tuesday 8/25/20 @ 7:43 PM
✅
448kj
93rpm
50%
23mph
Wednesday 5/12/21 @ 2:29 PM
315kj
82rpm
48%
20mph
Sunday 2/14/21 @ 12:42 PM
✅
745kj
90rpm
47%
21mph
Wednesday 2/10/21 @ 1:25 PM
617kj
83rpm
46%
19mph
Saturday 12/5/20 @ 2:7 PM
✅
829kj
91rpm
49%
22mph
Saturday 12/5/20 @ 6:50 PM
690kj
88rpm
47%
21mph
Sunday 10/11/20 @ 1:17 PM
✅
410kj
93rpm
48%
22mph
Tuesday 6/30/20 @ 7:4 PM
312kj
86rpm
46%
20mph
Thursday 8/27/20 @ 3:17 PM
✅
615kj
94rpm
48%
22mph
Thursday 8/27/20 @ 10:39 PM
447kj
81rpm
47%
20mph
Workouts
432
kj
Monday 10/12/20
617
kj
Sunday 8/1/21
742
kj
Sunday 10/10/21
315
kj
Wednesday 5/12/21
617
kj
Wednesday 2/10/21
312
kj
Tuesday 6/30/20
447
kj
Thursday 8/27/20