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Shake and Bake
zaf_in_mo
MO
34 🔥
Beat beefytoad
VS
beefytoad
Chicago
4
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 12:21 PM
✅
717
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:45 PM
572
kj
87
rpm
44
%
19
mph
Friday 7/9/21 @ 10:40 AM
✅
569
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 7/20/21 @ 9:18 PM
410
kj
84
rpm
44
%
19
mph
Thursday 11/28/19 @ 5:16 PM
✅
343
kj
93
rpm
53
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 3/15/21 @ 7:59 PM
286
kj
75
rpm
58
%
23
mph
Friday 10/11/19 @ 7:38 PM
✅
1306
kj
86
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 4:25 PM
939
kj
83
rpm
48
%
20
mph
Thursday 9/10/20 @ 10:31 AM
✅
642
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/1/21 @ 10:51 PM
387
kj
84
rpm
43
%
19
mph
Friday 2/19/21 @ 11:28 PM
346
kj
59
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 9:4 PM
✅
355
kj
86
rpm
41
%
18
mph
Tuesday 4/14/20 @ 10:50 AM
422
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:39 PM
✅
729
kj
77
rpm
54
%
21
mph
Monday 1/25/21 @ 11:19 AM
✅
598
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:6 PM
399
kj
84
rpm
44
%
19
mph
Friday 1/22/21 @ 10:58 AM
✅
546
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 8:52 PM
346
kj
85
rpm
41
%
18
mph
Friday 10/4/19 @ 9:13 AM
✅
804
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:55 PM
534
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
34 🔥
Beat beefytoad
VS
beefytoad
Chicago
4
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Tuesday 7/13/21
572
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
569
kj
Friday 7/9/21
410
kj
Tuesday 7/20/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 11/28/19
286
kj
Monday 3/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1306
kj
Friday 10/11/19
939
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
642
kj
Thursday 9/10/20
387
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Friday 2/19/21
✅
355
kj
Monday 2/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 4/14/20
✅
729
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Monday 1/25/21
399
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Friday 1/22/21
346
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Friday 10/4/19
534
kj
Saturday 4/18/20
Previous Workouts
Next Workouts