Shake and Bake
Workouts
Monday 2/15/21 @ 8:21 PM
✅
544kj
93rpm
45%
21mph
Sunday 2/7/21 @ 2:22 AM
353kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Thursday 2/11/21 @ 12:39 PM
389kj
87rpm
43%
19mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Friday 2/5/21 @ 12:27 PM
223kj
90rpm
39%
18mph
Tuesday 9/8/20 @ 8:16 PM
✅
616kj
98rpm
46%
22mph
Friday 2/12/21 @ 10:35 PM
363kj
81rpm
44%
18mph
Monday 8/10/20 @ 11:51 AM
✅
682kj
87rpm
53%
23mph
Thursday 2/11/21 @ 1:8 AM
347kj
82rpm
42%
18mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Thursday 2/4/21 @ 12:6 PM
392kj
84rpm
44%
19mph
Saturday 1/30/21 @ 1:30 PM
✅
738kj
91rpm
47%
22mph
Saturday 1/30/21 @ 6:5 PM
522kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Wednesday 1/27/21 @ 12:33 PM
367kj
84rpm
44%
19mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Thursday 1/21/21 @ 12:33 PM
352kj
85rpm
41%
18mph
Saturday 1/23/21 @ 12:57 PM
✅
771kj
95rpm
46%
22mph
Saturday 1/23/21 @ 4:55 PM
504kj
88rpm
42%
19mph
Workouts
353
kj
Sunday 2/7/21
223
kj
Friday 2/5/21
347
kj
Thursday 2/11/21
392
kj
Thursday 2/4/21
522
kj
Saturday 1/30/21
367
kj
Wednesday 1/27/21
352
kj
Thursday 1/21/21
504
kj
Saturday 1/23/21