Shake and Bake

Workouts

Monday 4/26/21 @ 3:28 PM
44kj
92rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Saturday 10/3/20 @ 1:22 PM
✅
48kj
76rpm
36%
15mph
Wednesday 1/30/19 @ 12:38 AM
✅
174kj
74rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/30/21 @ 4:32 PM
83kj
61rpm
34%
11mph
Monday 8/19/19 @ 9:51 PM
✅
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Sunday 1/24/21 @ 6:31 PM
30kj
62rpm
34%
12mph
Saturday 6/29/19 @ 9:5 AM
✅
123kj
67rpm
38%
14mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:11 PM
115kj
75rpm
33%
13mph

Workouts

10 min Low Impact Ride
Ally Love
44 kj
Monday 4/26/21
✅ 48 kj
Saturday 10/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 174 kj
Wednesday 1/30/19
83 kj
Saturday 1/30/21
10 min Low Impact Ride
Ally Love
✅ 51 kj
Monday 8/19/19
30 kj
Sunday 1/24/21
30 min Madonna Ride
Robin Arzón
✅ 123 kj
Saturday 6/29/19
115 kj
Sunday 6/30/19