Shake and Bake
Workouts
Saturday 2/6/21 @ 5:32 PM
70kj
84rpm
29%
13mph
Wednesday 2/24/21 @ 1:11 PM
✅
150kj
74rpm
45%
18mph
Sunday 4/26/20 @ 9:15 PM
123kj
77rpm
40%
16mph
Friday 7/24/20 @ 1:19 AM
✅
165kj
74rpm
47%
19mph
Monday 11/18/19 @ 10:44 AM
175kj
70rpm
42%
16mph
Thursday 5/7/20 @ 9:24 PM
✅
242kj
70rpm
48%
18mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Thursday 4/16/20 @ 12:10 PM
✅
208kj
72rpm
44%
17mph
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Sunday 6/30/19 @ 8:31 PM
✅
221kj
70rpm
46%
18mph
Tuesday 5/7/19 @ 9:23 PM
✅
203kj
80rpm
41%
17mph
Saturday 5/11/19 @ 3:37 PM
202kj
68rpm
45%
17mph
Saturday 2/2/19 @ 3:10 AM
112kj
73rpm
40%
16mph
Thursday 1/17/19 @ 12:40 AM
✅
170kj
74rpm
47%
19mph
Tuesday 1/8/19 @ 12:17 AM
171kj
83rpm
36%
16mph
Monday 1/7/19 @ 3:25 PM
✅
272kj
73rpm
49%
19mph
Workouts
174
kj
Wednesday 1/30/19