Shake and Bake
Workouts
Monday 7/11/22 @ 8:20 PM
14kj
56rpm
25%
8mph
Thursday 2/10/22 @ 1:31 AM
✅
28kj
53rpm
38%
11mph
Saturday 4/17/21 @ 5:31 PM
✅
132kj
76rpm
43%
17mph
Thursday 4/1/21 @ 11:47 PM
99kj
63rpm
43%
15mph
Tuesday 4/13/21 @ 10:13 PM
38kj
80rpm
31%
13mph
Thursday 2/13/20 @ 12:59 AM
✅
38kj
75rpm
33%
13mph
Sunday 4/26/20 @ 9:15 PM
123kj
77rpm
40%
16mph
Saturday 4/11/20 @ 6:59 PM
✅
132kj
74rpm
42%
17mph
Thursday 9/19/19 @ 9:42 PM
172kj
76rpm
39%
16mph
Friday 9/20/19 @ 12:49 AM
✅
175kj
64rpm
45%
16mph
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Friday 6/28/19 @ 11:47 PM
✅
180kj
69rpm
43%
16mph
Monday 4/8/19 @ 9:1 AM
✅
125kj
83rpm
39%
16mph
Monday 1/28/19 @ 12:51 AM
117kj
70rpm
41%
15mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Sunday 12/2/18 @ 8:50 PM
✅
182kj
72rpm
41%
16mph
Workouts
174
kj
Wednesday 1/30/19