Shake and Bake
Workouts
Wednesday 3/2/22 @ 2:23 PM
38kj
74rpm
34%
13mph
Sunday 1/10/21 @ 3:38 PM
✅
60kj
71rpm
42%
16mph
Sunday 12/19/21 @ 5:40 PM
14kj
42rpm
33%
8mph
Tuesday 10/26/21 @ 1:43 PM
✅
72kj
81rpm
41%
17mph
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph
Sunday 5/16/21 @ 2:56 PM
✅
306kj
73rpm
52%
20mph
Saturday 4/24/21 @ 7:0 PM
44kj
73rpm
36%
14mph
Monday 4/26/21 @ 2:28 PM
✅
73kj
77rpm
43%
18mph
Friday 1/1/21 @ 6:40 PM
142kj
79rpm
35%
15mph
Monday 12/16/19 @ 10:20 AM
✅
211kj
68rpm
46%
17mph
Sunday 4/26/20 @ 9:15 PM
123kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 12:31 PM
✅
152kj
70rpm
47%
18mph
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Friday 11/22/19 @ 10:28 AM
✅
237kj
64rpm
51%
18mph
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Saturday 6/29/19 @ 9:33 AM
✅
259kj
62rpm
54%
19mph
Saturday 1/5/19 @ 1:12 AM
103kj
85rpm
34%
15mph
Monday 11/5/18 @ 12:55 PM
✅
117kj
82rpm
38%
16mph
Workouts
174
kj
Wednesday 1/30/19