Shake and Bake
Workouts
Sunday 12/19/21 @ 5:40 PM
14kj
42rpm
33%
8mph
Tuesday 7/26/22 @ 2:26 PM
✅
64kj
68rpm
45%
17mph
Monday 7/11/22 @ 8:20 PM
14kj
56rpm
25%
8mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Saturday 10/2/21 @ 2:1 PM
64kj
68rpm
38%
14mph
Monday 5/23/22 @ 5:58 PM
✅
105kj
68rpm
47%
17mph
Sunday 3/6/22 @ 4:45 PM
137kj
66rpm
40%
14mph
Thursday 5/27/21 @ 8:16 PM
✅
187kj
71rpm
43%
16mph
Sunday 3/21/21 @ 3:16 PM
41kj
73rpm
35%
14mph
Sunday 9/12/21 @ 3:51 PM
✅
60kj
68rpm
44%
16mph
Tuesday 4/13/21 @ 10:23 PM
144kj
67rpm
40%
15mph
Wednesday 8/5/20 @ 3:22 PM
✅
207kj
76rpm
43%
17mph
Tuesday 4/13/21 @ 10:13 PM
38kj
80rpm
31%
13mph
Friday 2/14/20 @ 9:28 PM
✅
62kj
69rpm
43%
16mph
Sunday 6/28/20 @ 5:28 PM
205kj
75rpm
36%
14mph
Saturday 12/28/19 @ 2:2 AM
✅
232kj
63rpm
43%
15mph
Wednesday 8/7/19 @ 9:42 PM
154kj
80rpm
36%
15mph
Sunday 7/21/19 @ 10:12 PM
✅
215kj
77rpm
43%
17mph
Wednesday 4/3/19 @ 11:24 AM
213kj
65rpm
41%
15mph
Tuesday 3/26/19 @ 10:29 PM
✅
328kj
83rpm
40%
17mph
Workouts
144
kj
Tuesday 4/13/21