Shake and Bake
VS
Workouts
Friday 12/1/23 @ 2:18 PM
284kj
65rpm
45%
16mph
Thursday 11/23/23 @ 2:52 PM
✅
339kj
53rpm
51%
15mph
Sunday 11/20/22 @ 4:0 PM
207kj
71rpm
44%
17mph
Saturday 11/19/22 @ 4:55 PM
✅
229kj
53rpm
54%
17mph
Sunday 9/18/22 @ 2:40 PM
349kj
65rpm
45%
16mph
Sunday 9/11/22 @ 1:56 PM
✅
431kj
60rpm
50%
17mph
Monday 8/22/22 @ 1:52 PM
228kj
75rpm
45%
18mph
Sunday 8/21/22 @ 1:55 PM
✅
408kj
64rpm
64%
22mph
Monday 5/16/22 @ 12:54 PM
264kj
72rpm
49%
19mph
Friday 6/3/22 @ 1:3 PM
✅
268kj
66rpm
52%
19mph
Monday 8/9/21 @ 3:0 PM
✅
504kj
74rpm
47%
18mph
Sunday 8/1/21 @ 3:24 PM
334kj
61rpm
43%
14mph
Wednesday 7/7/21 @ 2:16 PM
175kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 7:52 PM
✅
287kj
60rpm
68%
22mph
Friday 12/25/20 @ 2:59 PM
✅
387kj
72rpm
49%
19mph
Saturday 12/26/20 @ 2:58 PM
364kj
67rpm
49%
18mph
Friday 12/4/20 @ 2:22 PM
✅
475kj
77rpm
45%
18mph
Friday 11/27/20 @ 3:53 PM
380kj
68rpm
43%
16mph
Saturday 11/21/20 @ 3:41 PM
✅
344kj
68rpm
47%
17mph
Sunday 10/25/20 @ 1:30 PM
46kj
51rpm
40%
12mph
wendycasey
Chgo to Paris, TN
18
🔥
VS
abovetheline1
MN IG: @abovetheline1_
17
Workouts
228
kj
Monday 8/22/22
175
kj
Wednesday 7/7/21
364
kj
Saturday 12/26/20
46
kj
Sunday 10/25/20