Shake and Bake
Workouts
Thursday 10/12/23 @ 1:48 PM
127kj
51rpm
44%
12mph
Friday 8/4/23 @ 9:57 AM
✅
154kj
62rpm
44%
14mph
Monday 5/10/21 @ 2:33 PM
✅
338kj
74rpm
45%
18mph
Sunday 5/9/21 @ 7:52 PM
333kj
77rpm
44%
18mph
Tuesday 4/27/21 @ 2:19 PM
300kj
69rpm
44%
16mph
Tuesday 4/27/21 @ 8:55 PM
✅
328kj
75rpm
45%
17mph
Tuesday 3/16/21 @ 2:31 PM
420kj
68rpm
46%
17mph
Sunday 3/14/21 @ 1:27 PM
✅
479kj
75rpm
46%
18mph
Saturday 9/19/20 @ 1:15 PM
✅
164kj
0rpm
45%
18mph
Friday 11/13/20 @ 10:41 AM
115kj
76rpm
39%
16mph
Friday 4/3/20 @ 3:55 PM
209kj
53rpm
42%
12mph
Sunday 4/5/20 @ 6:31 PM
✅
305kj
67rpm
46%
17mph
Thursday 1/16/20 @ 1:47 PM
224kj
56rpm
44%
14mph
Wednesday 12/25/19 @ 2:44 PM
✅
306kj
69rpm
45%
17mph
Thursday 12/19/19 @ 2:32 PM
137kj
58rpm
43%
14mph
Tuesday 1/14/20 @ 10:26 AM
✅
175kj
65rpm
44%
15mph
Friday 1/10/20 @ 3:55 PM
✅
212kj
74rpm
44%
17mph
Friday 1/10/20 @ 1:22 AM
196kj
74rpm
42%
17mph
Workouts
127
kj
Thursday 10/12/23
333
kj
Sunday 5/9/21
224
kj
Thursday 1/16/20
137
kj
Thursday 12/19/19
196
kj
Friday 1/10/20