Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 3:28 PM
✅
282kj
78rpm
47%
19mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Thursday 6/3/21 @ 2:33 PM
✅
262kj
83rpm
44%
19mph
Tuesday 3/16/21 @ 6:54 PM
124kj
77rpm
33%
13mph
Wednesday 2/17/21 @ 2:46 PM
✅
238kj
75rpm
46%
18mph
Wednesday 3/3/21 @ 4:50 PM
89kj
65rpm
31%
11mph
Monday 2/8/21 @ 3:28 PM
✅
318kj
69rpm
45%
16mph
Tuesday 3/2/21 @ 5:44 PM
163kj
61rpm
35%
11mph
Sunday 1/10/21 @ 3:57 PM
✅
196kj
77rpm
41%
17mph
Monday 1/18/21 @ 6:49 PM
143kj
76rpm
36%
14mph
Tuesday 12/8/20 @ 2:32 PM
1kj
49rpm
32%
8mph
Tuesday 9/22/20 @ 5:10 PM
✅
97kj
79rpm
35%
14mph
Wednesday 9/16/20 @ 1:22 PM
✅
164kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 4:41 PM
88kj
79rpm
32%
13mph
Monday 3/16/20 @ 2:57 PM
✅
210kj
77rpm
42%
17mph
Tuesday 8/13/19 @ 6:46 PM
119kj
67rpm
35%
12mph
Thursday 2/6/20 @ 2:55 PM
✅
195kj
84rpm
38%
17mph
Saturday 3/7/20 @ 6:48 PM
109kj
76rpm
33%
13mph
Monday 11/25/19 @ 3:50 PM
✅
184kj
71rpm
43%
16mph
Saturday 11/23/19 @ 1:16 PM
136kj
68rpm
38%
14mph
wendycasey
Chgo to Paris, TN
21
🔥
VS
1timeatbandcamp
ATL #Boocrew
3
Workouts
124
kj
Tuesday 3/16/21
143
kj
Monday 1/18/21
119
kj
Tuesday 8/13/19
109
kj
Saturday 3/7/20