Shake and Bake
Workouts
Tuesday 6/1/21 @ 12:52 PM
✅
378kj
78rpm
45%
19mph
Friday 10/22/21 @ 9:57 PM
122kj
74rpm
28%
11mph
Thursday 8/26/21 @ 1:34 PM
✅
133kj
71rpm
43%
16mph
Monday 10/18/21 @ 1:14 AM
91kj
75rpm
29%
12mph
Thursday 4/29/21 @ 3:14 PM
✅
224kj
71rpm
46%
18mph
Wednesday 6/9/21 @ 9:33 PM
113kj
64rpm
36%
13mph
Sunday 3/7/21 @ 2:39 PM
✅
770kj
78rpm
46%
19mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Friday 4/17/20 @ 2:58 PM
✅
475kj
74rpm
46%
18mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Thursday 2/6/20 @ 2:55 PM
✅
195kj
84rpm
38%
17mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Saturday 11/14/20 @ 2:29 PM
✅
412kj
78rpm
45%
18mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Wednesday 1/22/20 @ 4:29 PM
✅
205kj
79rpm
41%
17mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Sunday 9/27/20 @ 1:47 PM
✅
423kj
82rpm
40%
17mph
Sunday 9/13/20 @ 5:27 PM
202kj
83rpm
29%
13mph
Wednesday 6/10/20 @ 3:43 PM
✅
532kj
78rpm
46%
19mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Workouts
122
kj
Friday 10/22/21
91
kj
Monday 10/18/21
113
kj
Wednesday 6/9/21
285
kj
Saturday 4/11/20
116
kj
Wednesday 9/30/20
203
kj
Sunday 11/15/20
95
kj
Friday 11/13/20
202
kj
Sunday 9/13/20
165
kj
Sunday 9/15/19