Shake and Bake

Workouts

Sunday 12/20/20 @ 3:35 PM
66kj
70rpm
33%
12mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/21/21 @ 6:4 PM
✅
105kj
84rpm
36%
15mph
Sunday 7/17/22 @ 4:31 PM
148kj
71rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
✅
168kj
72rpm
41%
16mph
Saturday 6/11/22 @ 12:26 PM
154kj
73rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/24/22 @ 12:35 PM
✅
159kj
73rpm
39%
15mph
Saturday 12/25/21 @ 4:3 PM
117kj
84rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:40 PM
✅
149kj
87rpm
33%
15mph
Saturday 3/5/22 @ 8:46 PM
140kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 1:53 PM
✅
150kj
76rpm
36%
14mph
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 1:48 PM
✅
155kj
79rpm
37%
15mph
Tuesday 6/1/21 @ 11:28 PM
✅
164kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/1/22 @ 1:27 PM
158kj
77rpm
37%
15mph
Wednesday 12/22/21 @ 11:14 PM
134kj
74rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:27 PM
✅
176kj
83rpm
37%
16mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 5:38 PM
✅
207kj
80rpm
41%
17mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 9/28/20 @ 12:40 PM
✅
176kj
80rpm
38%
16mph

Workouts

20 min Holiday Ride
Robin Arzón
66 kj
Sunday 12/20/20
✅ 105 kj
Tuesday 12/21/21
30 min Lizzo Two for One Ride
Jess & Robin
148 kj
Sunday 7/17/22
✅ 168 kj
Friday 7/15/22
30 min Pride Live DJ Ride
Cody Rigsby
154 kj
Saturday 6/11/22
✅ 159 kj
Friday 6/24/22
30 min Red (Taylor's Version) Ride
Robin Arzón
117 kj
Saturday 12/25/21
✅ 149 kj
Saturday 12/25/21
30 min XOXO, Cody
Cody Rigsby
140 kj
Saturday 3/5/22
✅ 150 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
116 kj
Saturday 2/19/22
✅ 155 kj
Monday 2/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 164 kj
Tuesday 6/1/21
158 kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
134 kj
Wednesday 12/22/21
✅ 176 kj
Tuesday 12/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Thursday 12/31/20
✅ 207 kj
Monday 12/21/20
30 min Lizzo Ride
Robin Arzón
140 kj
Friday 4/17/20
✅ 176 kj
Monday 9/28/20