Shake and Bake

Workouts

Tuesday 5/31/22 @ 9:47 AM
103kj
70rpm
39%
15mph
20 min Pop Ride
Emma Lovewell
Sunday 1/23/22 @ 4:39 PM
✅
149kj
77rpm
44%
18mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 4:56 PM
✅
223kj
78rpm
43%
18mph
Sunday 12/20/20 @ 3:35 PM
66kj
70rpm
33%
12mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 6:42 PM
✅
151kj
79rpm
44%
18mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
Thursday 5/28/20 @ 4:29 PM
170kj
76rpm
38%
15mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 4:26 PM
✅
272kj
75rpm
48%
19mph
Thursday 3/26/20 @ 1:24 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/23/20 @ 4:38 PM
✅
231kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:58 PM
142kj
81rpm
35%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
241kj
74rpm
46%
18mph

Workouts

20 min Pop Ride
Emma Lovewell
103 kj
Tuesday 5/31/22
✅ 149 kj
Sunday 1/23/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Thursday 12/31/20
✅ 223 kj
Wednesday 12/16/20
20 min Holiday Ride
Robin Arzón
66 kj
Sunday 12/20/20
✅ 151 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
140 kj
Friday 4/17/20
✅ 232 kj
Saturday 8/15/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
170 kj
Thursday 5/28/20
✅ 272 kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
kj
Thursday 3/26/20
✅ 231 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
142 kj
Saturday 4/25/20
✅ 241 kj
Saturday 4/25/20