Shake and Bake
Workouts
Wednesday 12/29/21 @ 12:16 PM
138kj
60rpm
51%
17mph
Friday 12/24/21 @ 4:17 PM
✅
190kj
76rpm
48%
19mph
Thursday 12/9/21 @ 5:36 PM
190kj
61rpm
48%
16mph
Sunday 12/12/21 @ 6:48 PM
✅
260kj
65rpm
48%
16mph
Saturday 8/7/21 @ 10:32 AM
202kj
66rpm
47%
17mph
Sunday 8/8/21 @ 4:39 PM
✅
228kj
69rpm
45%
17mph
Friday 4/9/21 @ 11:48 PM
177kj
56rpm
47%
15mph
Friday 6/25/21 @ 2:9 PM
✅
191kj
49rpm
46%
12mph
Friday 5/28/21 @ 10:29 PM
159kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 9:23 PM
✅
210kj
89rpm
44%
20mph
Thursday 3/18/21 @ 9:13 PM
226kj
64rpm
50%
17mph
Tuesday 3/23/21 @ 8:53 PM
✅
272kj
61rpm
51%
16mph
Sunday 2/28/21 @ 2:53 PM
164kj
74rpm
46%
18mph
Tuesday 2/23/21 @ 10:31 PM
✅
213kj
82rpm
47%
20mph
Workouts
190
kj
Thursday 12/9/21
202
kj
Saturday 8/7/21
177
kj
Friday 4/9/21
226
kj
Thursday 3/18/21