Shake and Bake
Workouts
Wednesday 1/24/24 @ 11:38 PM
108kj
70rpm
40%
15mph
Monday 2/26/24 @ 11:16 PM
✅
203kj
72rpm
52%
20mph
Sunday 5/14/23 @ 10:51 PM
118kj
72rpm
40%
16mph
Wednesday 5/17/23 @ 10:5 PM
✅
184kj
76rpm
48%
19mph
Sunday 1/29/23 @ 11:16 PM
110kj
68rpm
42%
15mph
Thursday 12/8/22 @ 10:37 PM
✅
181kj
75rpm
48%
19mph
Monday 10/31/22 @ 11:35 AM
112kj
66rpm
43%
15mph
Thursday 12/29/22 @ 11:9 PM
✅
182kj
78rpm
47%
19mph
Sunday 12/4/22 @ 11:40 PM
122kj
66rpm
44%
16mph
Saturday 12/3/22 @ 2:15 PM
✅
180kj
76rpm
47%
19mph
Tuesday 11/8/22 @ 10:37 PM
121kj
69rpm
42%
16mph
Tuesday 10/4/22 @ 10:17 PM
✅
182kj
76rpm
48%
19mph
Friday 8/5/22 @ 11:28 PM
129kj
72rpm
43%
16mph
Monday 9/12/22 @ 10:50 PM
✅
181kj
77rpm
47%
19mph
Monday 7/25/22 @ 12:44 AM
153kj
69rpm
47%
18mph
Thursday 8/11/22 @ 12:56 PM
✅
188kj
77rpm
48%
19mph
Thursday 4/7/22 @ 11:16 PM
144kj
71rpm
46%
17mph
Sunday 4/17/22 @ 5:32 PM
✅
185kj
74rpm
49%
19mph
Saturday 3/12/22 @ 11:44 PM
120kj
71rpm
43%
16mph
Sunday 3/20/22 @ 4:22 PM
✅
176kj
76rpm
47%
19mph