Shake and Bake
Workouts
Wednesday 9/29/21 @ 4:4 PM
✅
94kj
80rpm
35%
14mph
Wednesday 9/15/21 @ 12:0 PM
75kj
70rpm
35%
13mph
Wednesday 12/25/19 @ 8:13 PM
118kj
58rpm
38%
12mph
Tuesday 12/24/19 @ 11:28 AM
✅
137kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 9:1 PM
✅
187kj
74rpm
41%
16mph
Saturday 5/30/20 @ 3:38 PM
139kj
66rpm
39%
14mph
Tuesday 5/26/20 @ 8:24 PM
✅
140kj
78rpm
42%
17mph
Wednesday 5/27/20 @ 11:11 AM
100kj
68rpm
40%
15mph
Friday 4/10/20 @ 10:28 PM
129kj
60rpm
38%
12mph
Monday 4/13/20 @ 12:22 PM
✅
130kj
67rpm
37%
14mph
Saturday 4/4/20 @ 1:58 PM
✅
282kj
79rpm
40%
16mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Tuesday 3/10/20 @ 6:9 PM
✅
170kj
79rpm
39%
16mph
Tuesday 3/17/20 @ 10:47 AM
135kj
67rpm
39%
14mph
Sunday 4/14/19 @ 8:50 PM
221kj
73rpm
38%
15mph
Sunday 4/14/19 @ 8:51 PM
✅
268kj
72rpm
41%
16mph
Wednesday 3/20/19 @ 11:17 PM
147kj
63rpm
40%
13mph
Thursday 3/21/19 @ 10:19 PM
✅
184kj
74rpm
41%
16mph
Tuesday 3/12/19 @ 5:38 PM
103kj
72rpm
40%
15mph
Friday 2/15/19 @ 11:42 PM
✅
116kj
79rpm
39%
16mph
Workouts
139
kj
Saturday 5/30/20
272
kj
Friday 7/5/19