Shake and Bake
Workouts
Saturday 11/20/21 @ 11:47 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 10:15 PM
✅
148kj
84rpm
41%
18mph
Wednesday 1/5/22 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 1:58 PM
✅
268kj
79rpm
46%
19mph
Friday 12/17/21 @ 10:27 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 12:48 PM
✅
179kj
80rpm
46%
19mph
Monday 12/6/21 @ 11:46 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Thursday 12/2/21 @ 8:5 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 11:9 PM
✅
127kj
85rpm
42%
19mph
Wednesday 12/1/21 @ 10:19 PM
92kj
85rpm
32%
14mph
Saturday 3/13/21 @ 2:57 PM
✅
155kj
80rpm
43%
18mph
Friday 11/19/21 @ 3:16 AM
0kj
28rpm
30%
4mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Saturday 11/6/21 @ 9:29 PM
8kj
68rpm
32%
12mph
Sunday 9/26/21 @ 10:57 PM
✅
76kj
85rpm
40%
18mph
Tuesday 10/26/21 @ 2:40 PM
33kj
82rpm
28%
12mph
Tuesday 8/17/21 @ 12:55 PM
✅
84kj
92rpm
40%
19mph
Wednesday 10/20/21 @ 6:4 PM
3kj
39rpm
28%
6mph
Thursday 9/30/21 @ 10:18 PM
✅
77kj
76rpm
44%
18mph
Workouts
kj
Monday 12/6/21