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Shake and Bake
ultamate_swish
HALSEY!
0
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
36 π₯
Beat ultamate_swish
Workouts
Previous Workouts
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Thursday 11/25/21 @ 1:58 AM
1
kj
48
rpm
30
%
8
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:12 AM
β
613
kj
65
rpm
62
%
22
mph
Saturday 12/25/21 @ 3:12 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
Thursday 9/30/21 @ 10:13 AM
β
318
kj
72
rpm
53
%
20
mph
Sunday 12/19/21 @ 3:23 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 9:46 AM
β
183
kj
74
rpm
49
%
19
mph
Sunday 12/19/21 @ 2:50 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 9:32 AM
β
566
kj
73
rpm
53
%
21
mph
Sunday 12/19/21 @ 2:45 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Thursday 10/7/21 @ 11:25 PM
β
242
kj
54
rpm
54
%
17
mph
Friday 12/17/21 @ 4:34 PM
0
kj
30
rpm
32
%
5
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 9:7 AM
β
67
kj
45
rpm
56
%
12
mph
Sunday 11/28/21 @ 5:50 PM
1
kj
97
rpm
30
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:54 AM
β
464
kj
64
rpm
56
%
20
mph
Monday 11/22/21 @ 6:44 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Sunday 3/22/20 @ 10:22 AM
β
582
kj
55
rpm
69
%
22
mph
Thursday 11/4/21 @ 12:56 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/7/21 @ 11:11 AM
β
384
kj
65
rpm
61
%
21
mph
Wednesday 10/20/21 @ 9:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 10:48 AM
β
403
kj
71
rpm
52
%
20
mph
Previous Workouts
Next Workouts
ultamate_swish
HALSEY!
0
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
36 π₯
Beat ultamate_swish
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
1
kj
Thursday 11/25/21
β
613
kj
Thursday 7/4/19
30 min HIIT & Hills Ride
Leanne Hainsby
View Class
Share
kj
Saturday 12/25/21
β
318
kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/19/21
β
183
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/19/21
β
566
kj
Friday 7/30/21
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
kj
Sunday 12/19/21
β
242
kj
Thursday 10/7/21
45 min Climb Ride
Matt Wilpers
View Class
Share
0
kj
Friday 12/17/21
β
67
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1
kj
Sunday 11/28/21
β
464
kj
Friday 12/18/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
kj
Monday 11/22/21
β
582
kj
Sunday 3/22/20
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 11/4/21
β
384
kj
Sunday 11/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/20/21
β
403
kj
Sunday 10/24/21
Previous Workouts
Next Workouts