Shake and Bake
Workouts
Sunday 11/14/21 @ 11:51 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 7:30 PM
✅
61kj
71rpm
42%
16mph
Thursday 12/30/21 @ 8:24 PM
✅
52kj
75rpm
38%
15mph
Monday 3/29/21 @ 10:9 PM
49kj
85rpm
34%
15mph
Tuesday 12/21/21 @ 10:32 PM
4kj
6rpm
73%
2mph
Wednesday 4/14/21 @ 10:15 PM
✅
51kj
73rpm
39%
15mph
Sunday 11/7/21 @ 8:15 PM
57kj
91rpm
32%
15mph
Monday 2/15/21 @ 7:49 PM
✅
97kj
80rpm
36%
15mph
Wednesday 10/27/21 @ 12:39 AM
38kj
76rpm
33%
13mph
Monday 4/26/21 @ 11:31 PM
✅
60kj
81rpm
38%
16mph