Shake and Bake

Workouts

Monday 12/6/21 @ 11:47 PM
kj
rpm
%
0mph
20 min Broadway Ride
Robin Arzón
Wednesday 11/23/22 @ 4:24 PM
✅
224kj
67rpm
58%
21mph
Sunday 11/28/21 @ 5:25 PM
2kj
41rpm
37%
8mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/5/22 @ 4:3 PM
✅
397kj
78rpm
46%
19mph
Saturday 1/8/22 @ 2:32 AM
2kj
22rpm
43%
6mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 2:31 PM
✅
238kj
73rpm
46%
18mph
Friday 12/31/21 @ 4:7 PM
0kj
0rpm
49%
0mph
45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 6:1 PM
✅
kj
rpm
%
0mph
Tuesday 12/28/21 @ 9:7 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:14 PM
✅
160kj
84rpm
42%
18mph
Saturday 12/25/21 @ 3:39 AM
kj
rpm
%
0mph
30 min Pop Ride
Bradley Rose
Saturday 9/25/21 @ 3:33 PM
✅
kj
rpm
%
0mph
Wednesday 12/1/21 @ 4:37 AM
1kj
21rpm
30%
3mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:19 PM
✅
257kj
83rpm
46%
19mph
Saturday 11/13/21 @ 4:54 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/25/21 @ 5:34 PM
✅
232kj
71rpm
47%
18mph
Tuesday 10/26/21 @ 2:26 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Friday 11/19/21 @ 4:38 PM
✅
208kj
74rpm
52%
20mph
Wednesday 11/17/21 @ 3:33 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Ben Alldis
Wednesday 11/17/21 @ 3:26 PM
✅
175kj
80rpm
45%
19mph

Workouts

20 min Broadway Ride
Robin Arzón
kj
Monday 12/6/21
✅ 224 kj
Wednesday 11/23/22
45 min Intervals & Arms Ride
Ally Love
2 kj
Sunday 11/28/21
✅ 397 kj
Wednesday 1/5/22
30 min Mental Health Awareness Ride
Kendall Toole
2 kj
Saturday 1/8/22
✅ 238 kj
Wednesday 5/12/21
45 min JKE: New Year's Eve Special
Jess King
0 kj
Friday 12/31/21
✅ kj
Monday 1/3/22
20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Tuesday 12/28/21
✅ 160 kj
Friday 8/20/21
30 min Pop Ride
Bradley Rose
kj
Saturday 12/25/21
✅ kj
Saturday 9/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
1 kj
Wednesday 12/1/21
✅ 257 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Saturday 11/13/21
✅ 232 kj
Thursday 11/25/21
20 min HIIT Ride
Robin Arzón
kj
Tuesday 10/26/21
✅ 208 kj
Friday 11/19/21
20 min 90s Rock Ride
Ben Alldis
kj
Wednesday 11/17/21
✅ 175 kj
Wednesday 11/17/21