Shake and Bake
Workouts
Friday 6/10/22 @ 11:23 AM
✅
254kj
85rpm
42%
18mph
Friday 6/10/22 @ 12:59 PM
238kj
78rpm
42%
17mph
Sunday 6/20/21 @ 1:9 PM
275kj
65rpm
45%
16mph
Sunday 6/13/21 @ 11:54 AM
✅
387kj
77rpm
46%
18mph
Tuesday 7/20/21 @ 7:20 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 2:0 PM
✅
477kj
81rpm
49%
20mph
Saturday 5/15/21 @ 11:53 AM
✅
303kj
63rpm
54%
19mph
Friday 4/30/21 @ 12:11 PM
276kj
91rpm
41%
19mph
Thursday 4/29/21 @ 2:2 PM
296kj
63rpm
47%
16mph
Tuesday 5/11/21 @ 12:15 PM
✅
454kj
79rpm
47%
19mph
Sunday 3/21/21 @ 12:8 PM
261kj
63rpm
44%
15mph
Saturday 3/20/21 @ 1:52 PM
✅
328kj
64rpm
47%
16mph
Monday 1/4/21 @ 11:12 PM
166kj
45rpm
54%
11mph
Tuesday 12/22/20 @ 9:44 PM
✅
344kj
85rpm
47%
20mph
Tuesday 12/8/20 @ 7:43 PM
410kj
78rpm
47%
19mph
Friday 12/18/20 @ 10:18 PM
✅
480kj
84rpm
47%
20mph
Workouts
276
kj
Friday 4/30/21
296
kj
Thursday 4/29/21
261
kj
Sunday 3/21/21
410
kj
Tuesday 12/8/20