Shake and Bake
Workouts
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Friday 6/16/23 @ 12:56 AM
✅
389kj
75rpm
54%
22mph
Thursday 11/3/22 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 1:17 AM
✅
329kj
69rpm
55%
20mph
Saturday 4/17/21 @ 12:3 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 3:43 AM
✅
352kj
78rpm
52%
21mph
Thursday 4/16/20 @ 9:0 PM
340kj
80rpm
46%
19mph
Thursday 11/19/20 @ 11:49 PM
✅
400kj
76rpm
46%
19mph
Saturday 2/19/22 @ 11:10 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 12:1 AM
✅
282kj
77rpm
48%
19mph
Saturday 7/17/21 @ 12:17 AM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 3:12 AM
✅
323kj
77rpm
50%
20mph
Saturday 9/12/20 @ 1:2 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:13 PM
✅
342kj
76rpm
52%
21mph
Saturday 2/20/21 @ 11:4 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 6:7 PM
✅
341kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 8:34 PM
✅
315kj
77rpm
50%
20mph
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 10:29 PM
✅
311kj
75rpm
51%
20mph
Workouts
kj
Friday 6/9/23
kj
Thursday 11/3/22
340
kj
Thursday 4/16/20
kj
Tuesday 11/10/20