Shake and Bake
Workouts
Wednesday 12/13/23 @ 5:42 PM
kj
rpm
%
0mph
Saturday 1/6/24 @ 6:3 PM
✅
121kj
69rpm
44%
16mph
Thursday 11/23/23 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:22 PM
✅
kj
rpm
%
0mph
Friday 7/14/23 @ 2:49 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 1:35 PM
✅
177kj
79rpm
41%
16mph
Saturday 6/10/23 @ 12:51 PM
kj
rpm
%
0mph
Saturday 6/24/23 @ 11:46 AM
✅
120kj
57rpm
40%
12mph
Saturday 6/10/23 @ 1:42 AM
kj
rpm
%
0mph
Saturday 6/10/23 @ 1:29 PM
✅
155kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 10:27 PM
✅
217kj
71rpm
44%
17mph
Saturday 3/19/22 @ 12:16 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 3:57 AM
kj
rpm
%
0mph
Monday 2/21/22 @ 3:27 PM
✅
167kj
67rpm
42%
15mph
Tuesday 10/19/21 @ 11:31 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:31 PM
✅
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:3 AM
✅
65kj
0rpm
0%
0mph
Saturday 3/13/21 @ 4:37 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 6:3 AM
✅
0kj
0rpm
51%
0mph
Workouts
kj
Wednesday 12/13/23
kj
Friday 7/14/23
kj
Saturday 6/10/23