Shake and Bake
Workouts
Monday 8/29/22 @ 6:42 PM
kj
rpm
%
0mph
Wednesday 10/30/24 @ 9:20 PM
✅
183kj
58rpm
49%
16mph
Thursday 11/3/22 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 9:32 PM
✅
157kj
65rpm
42%
15mph
Monday 4/6/20 @ 10:28 PM
✅
337kj
73rpm
44%
16mph
Thursday 4/1/21 @ 3:11 PM
336kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:30 PM
✅
215kj
74rpm
45%
17mph
Saturday 2/20/21 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:38 PM
✅
247kj
71rpm
49%
18mph
Wednesday 4/22/20 @ 10:27 PM
217kj
71rpm
44%
17mph
Wednesday 3/17/21 @ 10:49 PM
✅
269kj
77rpm
48%
19mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Thursday 2/25/21 @ 10:9 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 11:33 PM
✅
92kj
71rpm
38%
14mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:4 PM
✅
341kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:7 AM
✅
235kj
71rpm
49%
18mph
Workouts
336
kj
Thursday 4/1/21
kj
Wednesday 3/31/21
kj
Tuesday 11/10/20