Shake and Bake

Workouts

Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:51 PM
✅
203kj
76rpm
35%
14mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:23 PM
✅
198kj
80rpm
40%
17mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 11:2 PM
✅
178kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 11:1 PM
0kj
0rpm
41%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Thursday 5/28/20 @ 12:8 PM
✅
119kj
77rpm
40%
16mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
✅
168kj
71rpm
42%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
✅ 203 kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Wednesday 3/31/21
✅ 198 kj
Wednesday 3/31/21
30 min Pop Ride
Cody Rigsby
kj
Monday 6/1/20
✅ 178 kj
Wednesday 6/3/20
20 min AHM Celebration Ride
Emma Lovewell
0 kj
Wednesday 5/27/20
✅ 119 kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/16/20
✅ 168 kj
Saturday 5/16/20