Shake and Bake
Workouts
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 2:29 PM
✅
224kj
76rpm
46%
18mph
Wednesday 8/5/20 @ 5:31 PM
110kj
78rpm
36%
15mph
Friday 8/7/20 @ 2:7 PM
✅
241kj
77rpm
45%
18mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
366kj
74rpm
46%
18mph
Saturday 7/4/20 @ 1:33 PM
119kj
66rpm
40%
13mph
Wednesday 7/1/20 @ 8:23 PM
✅
211kj
71rpm
43%
16mph
Tuesday 3/24/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:56 PM
✅
211kj
79rpm
49%
20mph
Monday 4/6/20 @ 10:28 PM
✅
337kj
73rpm
44%
16mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
82rpm
44%
18mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
79rpm
47%
19mph
Friday 3/27/20 @ 2:33 PM
129kj
53rpm
51%
15mph
Friday 3/27/20 @ 2:33 PM
✅
133kj
77rpm
42%
17mph
Friday 3/27/20 @ 2:4 PM
151kj
48rpm
53%
15mph
Friday 3/27/20 @ 1:59 PM
✅
176kj
65rpm
43%
14mph
Workouts
119
kj
Saturday 7/4/20
kj
Saturday 6/6/20
184
kj
Saturday 5/16/20
kj
Saturday 4/25/20
151
kj
Friday 3/27/20