Shake and Bake
Workouts
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 12:34 PM
✅
270kj
86rpm
44%
19mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 1:43 PM
✅
442kj
84rpm
46%
20mph
Monday 3/30/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 11:0 AM
✅
274kj
87rpm
43%
19mph
Thursday 4/2/20 @ 1:56 PM
200kj
76rpm
41%
16mph
Friday 1/8/21 @ 12:4 PM
✅
277kj
81rpm
46%
19mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Monday 11/16/20 @ 12:28 PM
✅
258kj
82rpm
45%
19mph
Friday 10/9/20 @ 4:16 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:35 AM
✅
265kj
76rpm
45%
18mph
Saturday 8/15/20 @ 3:44 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:20 AM
✅
261kj
78rpm
45%
18mph
Friday 9/18/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:33 AM
✅
183kj
38rpm
38%
9mph
Friday 7/24/20 @ 1:32 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:37 AM
✅
302kj
73rpm
41%
15mph
Saturday 4/11/20 @ 6:18 PM
76kj
68rpm
51%
19mph
Wednesday 7/8/20 @ 11:4 AM
✅
82kj
63rpm
50%
18mph
Workouts
kj
Thursday 3/3/22
kj
Saturday 2/27/21
kj
Friday 7/24/20