Shake and Bake
Workouts
Saturday 7/9/22 @ 9:12 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 2:22 PM
✅
94kj
62rpm
48%
16mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 7:29 PM
✅
203kj
61rpm
48%
17mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
217kj
66rpm
48%
17mph
Wednesday 8/5/20 @ 5:31 PM
110kj
78rpm
36%
15mph
Wednesday 7/29/20 @ 11:27 PM
✅
213kj
65rpm
48%
17mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:55 PM
✅
308kj
63rpm
48%
17mph
Thursday 6/11/20 @ 7:47 PM
138kj
80rpm
40%
17mph
Monday 6/8/20 @ 9:13 PM
✅
144kj
64rpm
49%
17mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:35 PM
✅
215kj
66rpm
48%
17mph
Saturday 5/30/20 @ 2:50 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:10 PM
✅
141kj
64rpm
48%
17mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:7 PM
✅
217kj
77rpm
36%
15mph
Thursday 3/19/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Workouts
kj
Sunday 5/3/20