Shake and Bake
Workouts
Tuesday 7/4/23 @ 6:41 PM
kj
rpm
%
0mph
Tuesday 7/4/23 @ 10:28 PM
✅
0kj
0rpm
50%
0mph
Saturday 8/14/21 @ 5:59 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 9:53 PM
✅
671kj
83rpm
54%
23mph
Saturday 4/3/21 @ 1:9 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 12:29 AM
✅
620kj
85rpm
52%
22mph
Saturday 4/10/21 @ 5:1 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 12:27 AM
✅
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:46 PM
✅
643kj
84rpm
53%
23mph
Thursday 1/14/21 @ 8:28 PM
278kj
80rpm
44%
19mph
Tuesday 1/26/21 @ 12:26 PM
✅
429kj
84rpm
53%
23mph
Wednesday 9/16/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:46 PM
✅
310kj
95rpm
50%
23mph
Friday 8/7/20 @ 1:30 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 12:28 PM
✅
156kj
79rpm
49%
20mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:56 PM
✅
377kj
83rpm
51%
21mph
Saturday 4/18/20 @ 9:37 PM
71kj
66rpm
46%
17mph
Thursday 7/9/20 @ 9:56 PM
✅
142kj
75rpm
57%
22mph