Shake and Bake

Workouts

Wednesday 2/24/21 @ 6:33 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/28/21 @ 5:3 PM
✅
138kj
61rpm
38%
13mph
Saturday 7/11/20 @ 3:17 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 2:51 PM
✅
164kj
75rpm
37%
15mph
Saturday 7/11/20 @ 3:18 PM
kj
rpm
%
0mph
20 min 2010s Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:46 PM
✅
131kj
81rpm
39%
17mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Wednesday 2/24/21
✅ 138 kj
Sunday 2/28/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Saturday 7/11/20
✅ 164 kj
Sunday 8/2/20
20 min 2010s Ride
Tunde Oyeneyin
kj
Saturday 7/11/20
✅ 131 kj
Monday 7/13/20