Shake and Bake
Workouts
Monday 12/26/22 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 3:16 PM
✅
174kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 2:37 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:17 PM
✅
343kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:58 PM
✅
193kj
85rpm
38%
16mph
Saturday 1/30/21 @ 6:5 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 2:27 PM
✅
233kj
85rpm
41%
18mph
Saturday 9/5/20 @ 1:23 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 2:32 PM
✅
266kj
75rpm
39%
15mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:4 PM
✅
305kj
81rpm
40%
17mph
Sunday 5/10/20 @ 5:37 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:23 PM
✅
245kj
88rpm
41%
18mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
Saturday 3/28/20 @ 4:18 PM
✅
145kj
83rpm
41%
17mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:37 PM
✅
126kj
82rpm
38%
16mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:50 PM
✅
241kj
92rpm
39%
18mph
Workouts
kj
Monday 12/26/22
kj
Thursday 7/2/20
kj
Sunday 5/10/20