Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:29 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 12:9 PM
✅
262kj
81rpm
45%
19mph
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 11:56 AM
✅
256kj
80rpm
45%
19mph
Wednesday 11/24/21 @ 4:51 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 3:14 PM
✅
271kj
84rpm
44%
19mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:16 PM
✅
393kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 11:31 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 10:55 PM
✅
75kj
88rpm
40%
18mph
Tuesday 12/22/20 @ 2:44 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 10:33 PM
✅
198kj
82rpm
47%
20mph
Friday 7/24/20 @ 1:32 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:41 AM
✅
381kj
76rpm
46%
18mph
Tuesday 7/7/20 @ 9:26 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 11:11 AM
✅
271kj
78rpm
47%
19mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:32 AM
✅
417kj
76rpm
48%
19mph
Saturday 4/11/20 @ 4:40 PM
202kj
70rpm
45%
17mph
Wednesday 4/15/20 @ 8:57 PM
✅
251kj
75rpm
46%
18mph
Workouts
kj
Thursday 3/3/22
kj
Saturday 2/27/21
kj
Thursday 7/2/20
202
kj
Saturday 4/11/20