Shake and Bake
Workouts
Saturday 3/6/21 @ 7:0 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:36 PM
✅
144kj
80rpm
42%
17mph
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 4:15 PM
✅
162kj
84rpm
43%
18mph
Saturday 11/7/20 @ 5:41 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 6:24 PM
✅
292kj
72rpm
51%
19mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 4:12 PM
✅
404kj
77rpm
47%
19mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 2:24 PM
✅
201kj
77rpm
42%
17mph
Monday 6/1/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 4:23 PM
✅
205kj
69rpm
45%
16mph
Saturday 5/16/20 @ 5:1 PM
184kj
78rpm
40%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
223kj
81rpm
42%
17mph
Saturday 3/21/20 @ 2:50 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 5:25 PM
✅
201kj
78rpm
41%
17mph
Sunday 4/5/20 @ 9:37 PM
✅
208kj
74rpm
44%
17mph
Monday 4/13/20 @ 3:20 PM
163kj
72rpm
40%
15mph
Friday 4/3/20 @ 3:59 PM
✅
325kj
61rpm
50%
17mph
Friday 4/3/20 @ 3:56 PM
178kj
63rpm
35%
12mph
Workouts
184
kj
Saturday 5/16/20
kj
Saturday 3/21/20