Shake and Bake
Workouts
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Friday 9/11/20 @ 9:34 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 6:35 PM
✅
249kj
73rpm
47%
18mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 7:27 PM
✅
168kj
80rpm
38%
16mph
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
230kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Monday 4/13/20 @ 9:1 PM
225kj
64rpm
48%
17mph
Wednesday 4/15/20 @ 5:17 PM
✅
232kj
69rpm
48%
18mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:54 PM
✅
222kj
74rpm
45%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:55 PM
✅
205kj
81rpm
42%
17mph
Workouts
kj
Monday 4/27/20
kj
Thursday 4/23/20
58
kj
Wednesday 4/22/20
225
kj
Monday 4/13/20