Shake and Bake
Workouts
Monday 10/10/22 @ 12:37 PM
93kj
67rpm
40%
14mph
Monday 8/8/22 @ 11:34 PM
✅
156kj
73rpm
46%
18mph
Sunday 8/7/22 @ 7:36 PM
140kj
68rpm
40%
15mph
Monday 8/22/22 @ 12:1 PM
✅
194kj
75rpm
42%
17mph
Monday 2/21/22 @ 8:6 PM
152kj
75rpm
38%
15mph
Sunday 2/13/22 @ 10:8 PM
✅
200kj
78rpm
42%
17mph
Wednesday 11/17/21 @ 1:39 PM
141kj
62rpm
40%
14mph
Saturday 2/13/21 @ 9:31 PM
✅
223kj
63rpm
46%
16mph
Monday 3/8/21 @ 2:32 AM
152kj
72rpm
39%
15mph
Monday 2/22/21 @ 7:8 PM
✅
211kj
83rpm
40%
17mph
Wednesday 2/24/21 @ 12:59 PM
139kj
67rpm
38%
14mph
Wednesday 2/24/21 @ 1:0 PM
✅
173kj
62rpm
42%
14mph
Monday 2/1/21 @ 8:19 PM
146kj
80rpm
35%
15mph
Sunday 1/24/21 @ 4:59 PM
✅
184kj
86rpm
37%
16mph
Wednesday 1/20/21 @ 1:0 PM
134kj
76rpm
36%
14mph
Wednesday 1/20/21 @ 12:59 PM
✅
180kj
84rpm
37%
16mph
Wednesday 1/13/21 @ 1:26 PM
126kj
74rpm
35%
14mph
Wednesday 1/13/21 @ 1:1 PM
✅
150kj
83rpm
34%
15mph
Workouts
140
kj
Sunday 8/7/22
141
kj
Wednesday 11/17/21
139
kj
Wednesday 2/24/21
134
kj
Wednesday 1/20/21
126
kj
Wednesday 1/13/21