Shake and Bake
Workouts
Saturday 4/20/24 @ 5:37 PM
109kj
57rpm
37%
12mph
Saturday 4/20/24 @ 5:37 PM
✅
201kj
74rpm
43%
17mph
Sunday 8/7/22 @ 7:36 PM
140kj
68rpm
40%
15mph
Sunday 8/7/22 @ 7:35 PM
✅
215kj
74rpm
45%
17mph
Wednesday 12/22/21 @ 2:0 PM
134kj
75rpm
36%
14mph
Wednesday 12/22/21 @ 2:0 PM
✅
246kj
78rpm
46%
18mph
Wednesday 12/1/21 @ 1:1 PM
132kj
66rpm
38%
13mph
Wednesday 12/1/21 @ 1:4 PM
✅
204kj
78rpm
42%
17mph
Wednesday 9/8/21 @ 11:59 AM
✅
128kj
67rpm
38%
14mph
Wednesday 9/8/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 2:48 PM
✅
142kj
70rpm
39%
14mph
Sunday 8/15/21 @ 2:47 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 8:3 PM
✅
138kj
77rpm
35%
14mph
Saturday 6/19/21 @ 8:3 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:0 PM
✅
118kj
70rpm
34%
13mph
Wednesday 6/2/21 @ 12:0 PM
kj
rpm
%
0mph
Workouts
134
kj
Wednesday 12/22/21
132
kj
Wednesday 12/1/21