Shake and Bake

Workouts

Wednesday 2/10/21 @ 12:59 PM
155kj
69rpm
40%
15mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 2/10/21 @ 1:0 PM
✅
551kj
68rpm
69%
25mph
Wednesday 2/3/21 @ 1:3 PM
127kj
84rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Monday 2/1/21 @ 8:19 PM
146kj
80rpm
35%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/24/21 @ 4:59 PM
✅
479kj
82rpm
51%
24mph
Wednesday 1/20/21 @ 1:0 PM
134kj
76rpm
36%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:0 PM
✅
474kj
81rpm
52%
24mph
Monday 12/28/20 @ 8:14 PM
137kj
78rpm
35%
14mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 2:5 PM
✅
525kj
71rpm
65%
25mph
Wednesday 12/23/20 @ 1:1 PM
133kj
73rpm
37%
14mph
30 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:59 PM
✅
510kj
71rpm
65%
24mph

Workouts

30 min HIIT & Hills Ride
Ally Love
155 kj
Wednesday 2/10/21
✅ 551 kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
127 kj
Wednesday 2/3/21
✅ 466 kj
Wednesday 2/3/21
30 min 90s Hip Hop Ride
Robin Arzón
146 kj
Monday 2/1/21
✅ 479 kj
Sunday 1/24/21
30 min Speak Up Ride
Tunde Oyeneyin
134 kj
Wednesday 1/20/21
✅ 474 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
137 kj
Monday 12/28/20
✅ 525 kj
Monday 12/28/20
30 min Holiday Ride
Tunde Oyeneyin
133 kj
Wednesday 12/23/20
✅ 510 kj
Wednesday 12/23/20