Shake and Bake
Workouts
Friday 10/6/23 @ 8:30 PM
✅
275kj
81rpm
46%
19mph
Saturday 9/23/23 @ 11:33 PM
193kj
69rpm
44%
16mph
Wednesday 7/28/21 @ 9:44 AM
✅
268kj
81rpm
45%
19mph
Monday 8/2/21 @ 9:8 PM
201kj
77rpm
42%
17mph
Wednesday 3/3/21 @ 1:53 AM
✅
256kj
90rpm
41%
19mph
Wednesday 2/24/21 @ 3:21 PM
221kj
79rpm
42%
18mph
Saturday 12/12/20 @ 2:42 AM
183kj
80rpm
46%
19mph
Saturday 12/19/20 @ 7:58 PM
✅
183kj
77rpm
47%
19mph
Thursday 9/10/20 @ 3:27 PM
✅
302kj
80rpm
48%
20mph
Thursday 9/10/20 @ 3:30 PM
268kj
77rpm
47%
19mph
Friday 5/29/20 @ 6:48 PM
✅
271kj
87rpm
43%
19mph
Sunday 5/31/20 @ 1:4 AM
216kj
80rpm
42%
17mph
Sunday 5/24/20 @ 4:58 PM
✅
299kj
79rpm
49%
20mph
Sunday 5/24/20 @ 4:58 PM
254kj
78rpm
46%
19mph
Wednesday 2/26/20 @ 12:55 AM
✅
258kj
86rpm
43%
19mph
Sunday 4/19/20 @ 3:0 PM
235kj
86rpm
42%
18mph
Friday 3/27/20 @ 6:33 PM
✅
190kj
81rpm
47%
19mph
Friday 3/27/20 @ 6:53 PM
150kj
81rpm
42%
18mph
Sunday 2/9/20 @ 6:3 PM
✅
517kj
88rpm
42%
19mph
Thursday 3/26/20 @ 5:59 PM
384kj
75rpm
42%
17mph
Workouts
221
kj
Wednesday 2/24/21
216
kj
Sunday 5/31/20
254
kj
Sunday 5/24/20
235
kj
Sunday 4/19/20
384
kj
Thursday 3/26/20