Shake and Bake
Workouts
Monday 11/21/22 @ 11:37 PM
166kj
74rpm
39%
15mph
Tuesday 2/7/23 @ 2:33 AM
✅
168kj
69rpm
42%
16mph
Sunday 1/16/22 @ 12:33 PM
160kj
71rpm
41%
15mph
Monday 2/28/22 @ 2:7 AM
✅
179kj
68rpm
44%
16mph
Wednesday 4/14/21 @ 11:31 AM
163kj
75rpm
39%
15mph
Thursday 9/9/21 @ 9:8 PM
✅
164kj
72rpm
41%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
221kj
74rpm
45%
17mph
Thursday 4/29/21 @ 9:53 PM
162kj
63rpm
44%
15mph
Tuesday 5/18/21 @ 10:42 AM
✅
156kj
65rpm
41%
15mph
Tuesday 5/18/21 @ 6:29 PM
153kj
65rpm
42%
15mph
Saturday 5/8/21 @ 11:40 AM
✅
127kj
74rpm
42%
16mph
Saturday 5/1/21 @ 12:59 PM
83kj
57rpm
41%
13mph
Wednesday 5/5/21 @ 11:27 AM
✅
190kj
74rpm
42%
16mph
Tuesday 5/4/21 @ 6:8 PM
125kj
59rpm
41%
14mph
Wednesday 3/10/21 @ 12:25 PM
126kj
53rpm
41%
12mph
Friday 3/26/21 @ 4:12 PM
✅
164kj
66rpm
43%
15mph
Friday 2/26/21 @ 1:30 PM
✅
178kj
71rpm
42%
16mph
Monday 2/22/21 @ 8:51 PM
155kj
60rpm
45%
15mph
Saturday 11/14/20 @ 3:45 PM
✅
184kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 5:27 PM
173kj
62rpm
46%
15mph
Workouts
126
kj
Wednesday 3/10/21
173
kj
Tuesday 11/10/20