Shake and Bake
Workouts
Monday 3/14/22 @ 8:58 PM
84kj
66rpm
43%
15mph
Sunday 7/25/21 @ 8:48 PM
✅
96kj
77rpm
41%
17mph
Thursday 1/21/21 @ 4:11 PM
✅
198kj
77rpm
42%
16mph
Wednesday 9/8/21 @ 12:28 AM
187kj
76rpm
41%
16mph
Wednesday 3/17/21 @ 11:53 AM
185kj
70rpm
41%
16mph
Wednesday 3/17/21 @ 10:5 PM
✅
234kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
187kj
79rpm
40%
16mph
Sunday 2/7/21 @ 8:39 PM
✅
233kj
84rpm
42%
18mph
Monday 1/4/21 @ 8:0 PM
192kj
79rpm
40%
16mph
Tuesday 1/5/21 @ 1:37 AM
✅
208kj
81rpm
41%
17mph
Saturday 11/14/20 @ 3:45 PM
184kj
70rpm
43%
16mph
Wednesday 11/18/20 @ 11:33 PM
✅
233kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 12:28 AM
209kj
72rpm
44%
16mph
Tuesday 11/3/20 @ 12:22 AM
✅
235kj
80rpm
44%
18mph
Saturday 8/1/20 @ 1:30 PM
196kj
67rpm
43%
16mph
Saturday 8/1/20 @ 1:29 PM
✅
200kj
72rpm
43%
16mph
Monday 6/29/20 @ 6:37 PM
229kj
65rpm
39%
13mph
Thursday 6/25/20 @ 10:0 PM
✅
274kj
69rpm
42%
15mph
Friday 6/26/20 @ 11:59 AM
200kj
77rpm
42%
17mph
Saturday 6/13/20 @ 9:37 PM
✅
219kj
80rpm
43%
18mph
Workouts
185
kj
Wednesday 3/17/21
192
kj
Monday 1/4/21
184
kj
Saturday 11/14/20
209
kj
Tuesday 11/3/20
229
kj
Monday 6/29/20