Shake and Bake
Workouts
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
Sunday 5/31/20 @ 6:26 PM
✅
174kj
69rpm
43%
16mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Wednesday 9/25/19 @ 9:38 PM
✅
200kj
67rpm
46%
17mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
Monday 9/30/19 @ 7:49 PM
190kj
64rpm
47%
16mph
Sunday 9/8/19 @ 5:21 PM
129kj
54rpm
42%
12mph
Thursday 9/5/19 @ 9:2 PM
✅
193kj
68rpm
45%
17mph
Thursday 8/15/19 @ 8:20 PM
183kj
63rpm
46%
16mph
Tuesday 8/20/19 @ 7:46 PM
✅
185kj
66rpm
44%
16mph
Friday 7/26/19 @ 4:20 PM
150kj
61rpm
44%
14mph
Saturday 8/10/19 @ 2:59 PM
✅
199kj
68rpm
45%
17mph
Wednesday 8/7/19 @ 8:52 PM
✅
213kj
65rpm
49%
17mph
Thursday 8/1/19 @ 11:20 AM
185kj
63rpm
46%
16mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
Sunday 8/4/19 @ 7:24 PM
✅
200kj
66rpm
47%
17mph
Tuesday 7/9/19 @ 2:20 PM
✅
189kj
63rpm
47%
16mph
Wednesday 7/10/19 @ 11:20 AM
164kj
62rpm
45%
15mph
Friday 6/7/19 @ 9:36 PM
✅
182kj
72rpm
43%
16mph
Friday 6/7/19 @ 11:45 AM
173kj
64rpm
45%
16mph