Shake and Bake
Workouts
Wednesday 8/26/20 @ 8:55 PM
✅
101kj
57rpm
45%
15mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 9:42 PM
✅
98kj
69rpm
39%
15mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 8:21 PM
✅
180kj
64rpm
45%
16mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 8:25 PM
✅
175kj
64rpm
44%
15mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 8:21 PM
✅
183kj
66rpm
45%
16mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Thursday 3/7/19 @ 6:53 PM
✅
90kj
62rpm
40%
13mph
Tuesday 2/26/19 @ 11:28 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 10:21 PM
✅
118kj
53rpm
41%
12mph
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 5:26 PM
✅
110kj
58rpm
37%
12mph
Monday 1/21/19 @ 7:20 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 4:24 PM
✅
143kj
62rpm
41%
14mph
Sunday 1/6/19 @ 11:26 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19