Shake and Bake

Workouts

Monday 1/15/24 @ 5:4 PM
✅
76kj
44rpm
41%
10mph
30 min Kelly Clarkson Ride
Cody Rigsby
View Class
Thursday 1/18/24 @ 5:25 PM
44kj
81rpm
16%
8mph
Friday 7/15/22 @ 3:59 PM
✅
122kj
61rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
Saturday 1/7/23 @ 9:17 PM
✅
114kj
53rpm
44%
13mph
30 min LOL Cody
Cody Rigsby
View Class
Monday 11/14/22 @ 7:58 PM
62kj
84rpm
22%
10mph
Tuesday 8/2/22 @ 7:11 PM
✅
109kj
75rpm
39%
15mph
20 min Country Ride
Bradley Rose
View Class
Monday 8/8/22 @ 4:16 PM
27kj
91rpm
11%
8mph
Saturday 5/7/22 @ 3:21 PM
✅
138kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
View Class
Tuesday 5/3/22 @ 4:41 PM
68kj
78rpm
24%
10mph
Wednesday 2/5/20 @ 10:39 PM
✅
105kj
53rpm
41%
12mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
View Class
✅ 76 kj
Monday 1/15/24
44 kj
Thursday 1/18/24
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 122 kj
Friday 7/15/22
51 kj
Monday 9/25/23
30 min LOL Cody
Cody Rigsby
View Class
✅ 114 kj
Saturday 1/7/23
62 kj
Monday 11/14/22
20 min Country Ride
Bradley Rose
View Class
✅ 109 kj
Tuesday 8/2/22
27 kj
Monday 8/8/22
30 min Pop Ride
Cody Rigsby
View Class
✅ 138 kj
Saturday 5/7/22
68 kj
Tuesday 5/3/22
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 105 kj
Wednesday 2/5/20
71 kj
Friday 1/10/20