Shake and Bake

Workouts

Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
✅
178kj
66rpm
43%
15mph
Wednesday 8/9/23 @ 1:0 AM
108kj
63rpm
37%
13mph
30 min 90s Ride
Kendall Toole
Saturday 9/23/23 @ 2:30 PM
✅
137kj
68rpm
39%
14mph
Friday 8/12/22 @ 3:35 PM
138kj
65rpm
41%
14mph
30 min 2000s Ride
Kendall Toole
Saturday 7/23/22 @ 3:30 PM
✅
175kj
74rpm
41%
16mph
Saturday 6/25/22 @ 6:38 PM
146kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 6:31 PM
✅
203kj
72rpm
44%
17mph
Wednesday 11/4/20 @ 11:18 PM
71kj
50rpm
43%
13mph
20 min 90s Ride
Cody Rigsby
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
Thursday 10/29/20 @ 7:55 PM
✅
95kj
67rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
Sunday 9/8/19 @ 5:21 PM
✅
129kj
54rpm
42%
12mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 6/16/19 @ 3:44 PM
144kj
60rpm
43%
14mph
Friday 5/10/19 @ 9:11 PM
✅
106kj
54rpm
46%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph
Friday 2/8/19 @ 9:42 PM
107kj
59rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/6/19 @ 10:52 PM
✅
127kj
60rpm
41%
13mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
177 kj
Friday 5/17/19
✅ 178 kj
Wednesday 6/26/24
30 min 90s Ride
Kendall Toole
108 kj
Wednesday 8/9/23
✅ 137 kj
Saturday 9/23/23
30 min 2000s Ride
Kendall Toole
138 kj
Friday 8/12/22
✅ 175 kj
Saturday 7/23/22
30 min Pop Ride
Cody Rigsby
146 kj
Saturday 6/25/22
✅ 203 kj
Friday 6/24/22
20 min 90s Ride
Cody Rigsby
71 kj
Wednesday 11/4/20
✅ 131 kj
Wednesday 11/11/20
20 min 2000s Ride
Cody Rigsby
✅ 95 kj
Thursday 10/29/20
71 kj
Wednesday 10/14/20
30 min Groove Ride
Cody Rigsby
✅ 129 kj
Sunday 9/8/19
110 kj
Wednesday 10/30/19
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Friday 6/14/19
144 kj
Sunday 6/16/19
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Friday 5/10/19
90 kj
Saturday 5/25/19
30 min Pop Ride
Cody Rigsby
107 kj
Friday 2/8/19
✅ 127 kj
Wednesday 3/6/19