Shake and Bake
Workouts
Thursday 12/28/23 @ 5:52 PM
✅
192kj
77rpm
40%
16mph
Wednesday 1/10/24 @ 11:20 PM
4kj
95rpm
31%
15mph
Wednesday 11/22/23 @ 10:12 PM
✅
127kj
78rpm
40%
16mph
Monday 12/18/23 @ 11:41 PM
107kj
72rpm
39%
15mph
Saturday 12/10/22 @ 2:6 PM
✅
139kj
72rpm
44%
17mph
Monday 11/28/22 @ 10:10 PM
134kj
69rpm
45%
17mph
Tuesday 11/29/22 @ 6:19 PM
✅
141kj
73rpm
43%
17mph
Tuesday 11/29/22 @ 10:24 PM
122kj
69rpm
42%
16mph
Tuesday 10/11/22 @ 10:43 PM
118kj
77rpm
39%
16mph
Thursday 11/17/22 @ 4:30 PM
✅
124kj
72rpm
42%
16mph
Monday 1/10/22 @ 11:58 PM
✅
159kj
79rpm
45%
18mph
Friday 1/21/22 @ 12:3 AM
138kj
78rpm
42%
17mph
Wednesday 7/21/21 @ 11:51 PM
✅
190kj
74rpm
50%
19mph
Tuesday 7/27/21 @ 8:52 PM
125kj
71rpm
43%
16mph
Wednesday 7/7/21 @ 10:2 PM
✅
273kj
68rpm
52%
19mph
Thursday 7/1/21 @ 12:25 PM
207kj
76rpm
42%
17mph
Tuesday 7/6/21 @ 6:22 PM
✅
243kj
74rpm
47%
18mph
Monday 7/12/21 @ 7:4 PM
227kj
80rpm
43%
17mph
Friday 6/11/21 @ 12:3 AM
✅
384kj
66rpm
50%
18mph
Wednesday 6/16/21 @ 2:29 PM
254kj
55rpm
45%
13mph
Workouts
207
kj
Thursday 7/1/21
254
kj
Wednesday 6/16/21