Shake and Bake

Workouts

Saturday 11/18/23 @ 8:6 PM
✅
146kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/6/24 @ 11:49 PM
145kj
76rpm
36%
15mph
Friday 8/14/20 @ 5:19 PM
✅
167kj
64rpm
44%
15mph
30 min Pitbull Ride
Ally Love
Thursday 3/11/21 @ 11:43 AM
146kj
67rpm
41%
15mph
Thursday 8/8/19 @ 11:17 PM
✅
206kj
77rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 10:53 AM
141kj
78rpm
36%
15mph
Sunday 4/12/20 @ 10:2 PM
✅
192kj
74rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 11:56 AM
158kj
75rpm
39%
15mph
Sunday 3/29/20 @ 4:1 PM
✅
186kj
74rpm
42%
16mph
30 min Sundays with Love
Ally Love
Friday 4/10/20 @ 12:58 PM
136kj
74rpm
36%
14mph
Tuesday 11/19/19 @ 4:28 PM
✅
199kj
82rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
Wednesday 11/27/19 @ 6:20 PM
✅
190kj
74rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/28/19 @ 3:13 PM
159kj
73rpm
39%
15mph
Sunday 10/20/19 @ 2:26 AM
✅
121kj
90rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/11/19 @ 10:17 AM
96kj
86rpm
34%
15mph
Thursday 10/3/19 @ 3:23 PM
✅
135kj
71rpm
45%
17mph
20 min Boss Ride
Ally Love
Tuesday 10/8/19 @ 11:42 PM
105kj
66rpm
43%
15mph
Tuesday 5/1/18 @ 4:59 PM
✅
132kj
77rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Friday 5/11/18 @ 1:27 AM
109kj
79rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 146 kj
Saturday 11/18/23
145 kj
Tuesday 2/6/24
30 min Pitbull Ride
Ally Love
✅ 167 kj
Friday 8/14/20
146 kj
Thursday 3/11/21
30 min Lizzo Ride
Robin Arzón
✅ 206 kj
Thursday 8/8/19
141 kj
Wednesday 10/9/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 192 kj
Sunday 4/12/20
158 kj
Saturday 11/17/18
30 min Sundays with Love
Ally Love
✅ 186 kj
Sunday 3/29/20
136 kj
Friday 4/10/20
30 min P!nk Ride
Christine D'Ercole
✅ 199 kj
Tuesday 11/19/19
152 kj
Monday 3/9/20
30 min Coldplay Ride
Emma Lovewell
✅ 190 kj
Wednesday 11/27/19
159 kj
Thursday 11/28/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 121 kj
Sunday 10/20/19
96 kj
Thursday 7/11/19
20 min Boss Ride
Ally Love
✅ 135 kj
Thursday 10/3/19
105 kj
Tuesday 10/8/19
20 min Groove Ride
Cody Rigsby
✅ 132 kj
Tuesday 5/1/18
109 kj
Friday 5/11/18